COWBOY OR COWGIRL PIE - FREEZER MEAL
http://fabulesslyfrugal.com/freezer-meal-recipes-cowboy-pie-recipe/
We all liked this. Used stew meat and had already cooked the day before in crockpot with some beef broth. Was easy to put together. Would love to try the cowgirl version. Bet it would be super yummy! Both Scott and Abagail really like this. Goes well with cottage cheese and a fruit or veggie.
UPDATE: My family likes the crust so well, I did a crust on the bottom (cooked for about 10 minutes before adding mixture) and on the top.
UPDATE: My family likes the crust so well, I did a crust on the bottom (cooked for about 10 minutes before adding mixture) and on the top.
1 onion, chopped fine
1 red bell pepper, stemmed, seeded and chopped
1 T oil
1 T chili powder
2 garlic cloves, minced
1/4 tsp salt
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1# cooked roast beef, cut into 1" pieces (or chicken if doing cow girl)
1 can black beans, rinsed (or pinto if doing cowgirl)
1 cup frozen corn
1/2 cup BBQ sauce
1/2 cup beef broth (or chicken if doing cowgirl)
2 T cornstarch (forgot to add once and it still turned out okay)
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1 or 2 pie crust
Preheat oven to 425. Microwave onion, bell pepper, oil, chili powder, garlic, and salt in a large bowl, stirring occasionally, until softened, about 5 minutes.
- Stir in beef, beans, corn, barbecue sauce, broth, and cornstarch. Season with salt and pepper to taste. Transfer to 9-inch pie plate.
- Carefully lay pie crust over top. Tuck over-hanging dough underneath itself to be flush with the rim of the pie plate. Cut three 1-inch steam vents into top of dough.
- Bake until filling is bubbling and crust is browned, about 25 minutes, rotating halfway through. Let cool slightly and serve.
- Before baking, wrap the pie with a few layers of plastic wrap, then cover with foil and label. Freeze.
- Preheat oven to 425. Keep the pie frozen. Unwrap the pie, then re-cover with one piece of foil. Place the pie on a foil-lined rimmed baking sheet. Bake covered for about 30 minutes, until filling is warmed through. Then remove foil and bake for about 25 minutes, until the crust is browned. Let cool slightly and serve.
Preparing for the Freezer:
Prepare after Freezing:
Notes
Cowgirl Pie: Substitute 3 cups shredded rotisserie chicken for roast beef, 1 can pinto beans (rinsed) for black beans, and 1/2 cup low-sodium chicken broth for beef broth.
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