PUMPKIN PIE SMOOTHIE
This was posted one time during Game On. I love, love it! About 300 calories if using almond milk and powder peanut butter. Next time I am going to add some frozen spinach.
UPDATE: I also add 1/3-1/2 cup oatmeal. Cocoa powder, spinach and white chocolate syrup. Yum!
Author Jessica Joy at TheFitSwitch.org
1/3 cup canned pumpkin, unsweetened
1 scoop protein powder
1 cup milk
1/2 frozen banana
1 tsp pumpkin spice
1 T almond butter (I use powder)
1/2 cup ice
Combine everything in the blender.
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